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You've recently been diagnosed with ADD, bipolar, or are coming out of a time with depression. Or you've had a mild TBI. You have something new to work with now, which necessarily changes how you organize your life, your space and your time.
"you're a gem ... such wisdom ... excellent at
sorting through issues…and solutions ..." |
Organize to live with ADD - it may not sound possible right now, but feeling more in control of your days, of your stuff, of your home or work is absolutely possible. As a Certified Organizer Coach® I've had many hours and experiences working on the causes of disorganization and collaborating on solutions that work and stay in place.
- Creative organizing strategies to support how you think, work and live
- Strategies/systems to take advantage of your strengths
- Tactics and strategies for minimizing what are not your strengths
Organizing and organizing-coaching are neither therapy nor life coaching. Strategies for getting and staying organized complement your work with a life coach or with a therapist. Our focus stays with organizing time, surroundings, and belongings.
- Home organizing systems, tuned to what works for you.
- Decluttering so that "too much stuff" doesn't throw you off balance.
- New time and scheduling techniques.
- New organizing skills to suit your ADHD.
- Methods to maintain the organization you put in place.
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On average, a new routine can take about 21 times in use (21 days, some say) to become a habit. For those with ADD, the timeframe can take 5-7 times longer. Coaching improves your odds of success. |
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603.765.9267
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