You've recently been diagnosed with ADD, bipolar, or are coming out of a time with depression. Or you've had a mild TBI. You have something new to work with now, which necessarily changes how you organize your life, your space and your time. This has changed how you are wired and how you can count on yourself. What are some new ways you can organize your days, prioritize your tasks at home and in business, and organize your home or office? And the tough one: how can you stay organized?

Organize to live with ADD - it may not sound possible right now, but feeling more in control of your days, of your stuff, of your home or work is absolutely possible. My Organizer Coach™ education, skills and experience will support you well, as we collaborate.

You may have been diagnosed with or strongly suspect you have ADD. Working together with me, as an Organizer Coach™, you'll discover:

• Creative organizing strategies to support how you think, work and live
• Strategies/systems to take advantage of your strengths
• Tactics and strategies for minimizing what are not your strengths

Organizing and organizing-coaching are neither therapy nor life coaching. Strategies for getting and staying organized complement your work with a life coach or with a therapist. Our focus stays with organizing time, surroundings, and belongings.

We can work solely by telephone in a virtual coaching format. We can also work together in your home or office, side-by-side organizing with some coaching integrated. Or we can blend the two so you get things done and have a level of support in between meetings for as long or short a period of time as you feel you need.

• Organizing systems for home life, such as daily routines, money/bills management, cleaning and upkeep, finding time for exercise and fun.
• Reorganizing surroundings to simplify your life and make it easier to maintain.
• Time/schedules: focusing on smaller, more achievable steps, getting out of stuck mode, dealing with procrastination, becoming more aware of time, managing your schedule rather than letting it manage you.
• Teaching organizing skills if you need them in one area or another.
• Revising or designing new systems to keep things (e.g. bills, laundry, medications, home daily maintenance, or home office needs) under control.
• Setting up or maintaining self-care and support systems, particularly important for people with a brain-based challenge such as ADD, traumatic brain injury, depression, bipolar diagnosis, etc.

Amherst, NH
603.765.9267

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